Francine Fontana

I want to say something that I don't think you hear often enough. You are allowed to stop trying so hard. Not to give up, but to put down, for a little while, the constant low-level effort of working on yourself. The reading, the tracking, the journaling before bed because you "should." The self-improvement project that never quite finishes. Here is what I see so often in the women who find their way to me. They are not under-committed to their growth. If anything, they are exhausted by...